Career Stress & Burnout
Virtual therapy in Ontario.
Burnout isn’t just feeling tired.
It’s waking up dreading the day ahead and wondering how much longer you can keep going.
You’re overworked, undervalued, and stuck in a cycle of pushing yourself harder and harder even when your tank is empty.
Boundaries? They’re blurry at best, and guilt keeps you saying yes when you want to say no.
You feel like you’re on autopilot, giving everything to everyone else while there’s nothing left for you.
Picture a life where your energy is protected.
Your boundaries stick, and work doesn’t consume every waking thought.
You finally feel okay stepping back, recharging when you need to, and saying yes only when it aligns with what matters most.
Instead of constantly running on fumes, you’re able to show up fully, both at work and in your personal life.
Balance isn’t just a buzzword anymore. It’s your reality.
We get it.
Burnout doesn’t just happen; it creeps in when you’re busy giving 110%.
We’ll figure out what’s draining you, untangle the guilt and perfectionism that keep you stuck, and create a roadmap to sustainable balance.
Therapy with us isn’t about adding another “to-do” to your plate—it’s about helping you reclaim your time, energy, and sense of self so you can thrive, not just survive.
Who this type of therapy is for:
→ Professionals who feel stuck in a constant cycle of overwork and exhaustion
→ Teachers, nurses, and public service workers trying to balance giving back with self-care
→ High achievers who feel like they’re always running on fumes
→ Anyone afraid to slow down because it feels like failure
→ People ready to set boundaries and reclaim their energy
Let’s talk.
Meet the Clinicians
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Ainslie-Maria Davimes
Clinical Director - Fully Booked
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Nezar Shahin
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Rubal Jit
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Bill Yuan
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Wakilat Coker