High-Functioning Anxiety
Virtual therapy in Ontario.
On the outside, you look like you’ve got it all together …
… successful, organized, and in control. But inside, it’s a constant swirl of overthinking, second-guessing, and “what ifs.”
You’re always bracing for the next mistake, the next failure, or the moment someone sees through the confident front you’re putting up.
The pressure to keep up appearances is crushing, and no matter how much you achieve, it never feels like enough.
Lately, that post-work glass of wine isn’t just a way to unwind—it’s becoming the only way to quiet the noise in your head.
Imagine waking up without that tight knot in your stomach.
You’re free to face the day without running on anxiety-fueled autopilot.
You feel grounded, trusting your decisions instead of replaying them in your head a hundred times.
The inner critic quiets down, and you finally have the space to enjoy your wins instead of immediately moving the goalposts.
Life feels lighter, calmer, and authentically yours.
We understand the weight of always having to “keep it together.”
Therapy is a space where you can let the mask drop and be real about what’s going on underneath.
We’ll work to quiet the anxiety, challenge the inner critic, and rebuild your confidence from the inside out.
With tailored strategies and deep emotional work, we’ll help you find the calm and clarity you’ve been searching for.
Who this type of therapy is for:
→ High achievers who feel overwhelmed and stuck in overthinking
→ Professionals who are constantly second-guessing themselves
→ People who appear confident but feel like imposters inside
→ Anyone ready to quiet their inner critic and reclaim peace of mind
→ Those looking to thrive, not just survive, in their personal and professional lives
Let’s talk.
Meet the Clinicians
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Ainslie-Maria Davimes
Clinical Director - Fully Booked
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Nezar Shahin
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Rubal Jit
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Bill Yuan
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Wakilat Coker