ADHD
Virtual therapy in Ontario.
You’ve spent years masking it …
… working harder than anyone else just to keep up, and still feeling like it’s never enough.
Maybe you’ve always wondered, What’s wrong with me? or felt like an outsider who just can’t click into place.
Every dropped ball or missed deadline reinforces the story that you’re failing, even when you’re giving it your all.
It’s exhausting, lonely, and you’re tired of pretending it’s fine when it’s not.
Learn to work with your brain, rather than against it.
You’re able to plan your day, follow through, and give yourself grace when things don’t go perfectly.
Instead of feeling like you’re always falling short, you’re learning to appreciate how much you bring to the table.
You’re breaking free of shame, discovering your strengths, and embracing what makes you unique.
I’ve been there.
I was diagnosed with ADHD as a kid, and I get how overwhelming it can feel to navigate a world built for neurotypical people.
Therapy with me isn’t about slapping on coping strategies—it’s about unpacking the beliefs, shame, and struggles that come with ADHD and rewriting the narrative.
We’ll create a plan that’s tailored to you, combining practical tools with the deeper emotional work that truly changes things.
Who this type of therapy is for:
→ Adults recently diagnosed with ADHD or questioning if they might have it
→ Women who’ve masked their symptoms for years and feel unseen
→ Professionals struggling to stay organized and keep up with work demands
→ Anyone feeling overwhelmed, ashamed, or stuck because of ADHD
→ People ready to explore and embrace their unique strengths
Let’s talk.
Meet the Clinicians
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Ainslie-Maria Davimes
Clinical Director - Fully Booked
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Nezar Shahin
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Rubal Jit
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Bill Yuan
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Wakilat Coker