Trauma
Virtual therapy in Ontario.
Trauma doesn’t just disappear.
It lingers, showing up in unexpected ways—like a random smell, a comment, or even a quiet moment that suddenly sends your heart racing.
You might avoid that intersection or song, or feel like you’re stuck in an endless loop of anxiety and shame.
Maybe you find yourself shutting down emotions altogether, or having that one more drink (again), because feeling them feels too overwhelming.
You’ve been carrying this weight for so long, but it’s getting harder to keep it all together.
Healing from trauma means finally feeling safe …
… in your body, in your relationships, and in your own mind.
Imagine walking into situations without the constant fear of being triggered.
You recognize your emotions, call them by name, and they don’t feel so scary anymore.
You find yourself enjoying life’s little moments, feeling lighter and more present.
Healing trauma is hard, but you don’t have to do it alone.
We meet you where you are, taking things at your pace—no pressure, no judgment.
Together, we’ll work on untangling the hold the past has on you, rewriting the story, and creating space for joy and connection.
Using approachable strategies like imagery re-scripting and small, steady steps forward, we help make the big stuff feel manageable.
You set the pace, and we walk with you every step of the way.
Who this type of therapy is for:
→ Anyone carrying the weight of past trauma, big or small
→ Survivors of abuse or neglect who feel stuck
→ People who avoid emotions because they feel too overwhelming
→ Those ready to break free from shame, fear, or anxiety
→ Anyone who wants to feel safe, connected, and free from the past
Let’s talk.
Meet the Clinicians
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Ainslie-Maria Davimes
Clinical Director - Fully Booked
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Nezar Shahin
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Rubal Jit
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Bill Yuan
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Wakilat Coker