Meet The Team

Bill Yuan, RP
(Qualifying)

Virtual therapy in Ontario.

I specialize in substance use, addictive behaviours, men’s issues, identity struggles, and career challenges.

My own journey into psychotherapy began with a period of depression triggered by burnout. I’ve wrestled with alcohol misuse and know what it’s like to be in the trenches of addictive behaviors. I’ve had struggles in past relationships, and done the hard work in men’s groups too.

My story won’t look exactly like yours, but these experiences anchor me and help me meet you where you are without judgment.

I provide both Individual and Couples Therapy Sessions. I also offer Sliding Scale - Please discuss this with me in our Free Consultation

  • My clients would probably say that I keep things real.

    I validate their feelings but don’t shy away from asking the tough questions to help them dig deeper.

    They say I’ve got a calming presence, and I’ll throw in some humour when it feels right. 

    I keep therapy grounded: deep when it needs to be, practical when life’s throwing curveballs.

    • Obsessed with cheesecakes

    • Cats are the best thing in the world

    • Runs on coffee

    • Terrified of spiders

    • Hopelessly in love with stories

    • Bachelor of Science

    • Master of Arts in Counselling Psychology

    • RP (Qualifying)

    • ASIST Certified

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Rubal Jit, RP

Virtual therapy in Ontario.

I work with adults from all walks of life, including students and working professionals. I support individuals navigating trauma, anxiety, relationship challenges, life transitions, and questions related to identity, belonging, and self-worth.

My approach is strengths-based, client-centered, holistic, and anti-oppressive. I integrate nervous system and body-based approaches. Together, we can explore how your life experiences shape how you see yourself and move through the world. Therapy is not one-size-fits-all, and I adapt my approach to your unique needs, experiences, and goals.

Like many of my clients, I have experienced significant life transitions — moments when life feels uncertain and you are invited to redefine yourself and your path forward.

Therapy was not simply a career choice for me; it was a calling that emerged from my own experiences of growth and transformation. I am passionate about creating a space where people feel supported as they move through what feels stuck, reconnect with themselves, and strengthen their sense of self.

  • Clients would describe me as warm, approachable, and empathetic. They’d say I create a space where they feel safe to show up as they are.

    Our sessions might include a laugh or two (because humour has its place in healing), but we’d also dive into the big, meaningful stuff—exploring emotions, unpacking experiences, and figuring out what’s holding you back.

    Clients often mention feeling gently challenged in a way that’s empowering. I aim to push just enough to help you grow, while making sure you feel fully supported. Together, we can explore your goals and challenges.

    • Been known to dance with my dog

    • Love nerding out about yoga and mental health

    • Love mountains

    • Scared of horror movies

    • Find inspiration in the beauty of sunrises

    • Master of Arts in Counselling Psychology

    • Bachelor of Arts in Political Science

    • Postgraduate Certificate in Project Management 

    • Registered Yoga Teacher (RYT)

Let's Talk!

Alisha Myles, RP
(Qualifying)

Masters Level Intern - Affordable Therapy Program

Virtual therapy in Ontario.

As a young woman, I understand firsthand the pressures of hustle culture, the constant demand for “more” that our society often places on us, and even the fitness industry. As someone who’s walked the path of ADHD, and navigated the world of fitness and entrepreneurship, I know what it feels like to never feel “enough.” Over the past several years, I’ve been on my own journey of rebuilding self-worth, confidence, and authenticity—and now I’m deeply passionate about helping others do the same.

You might feel like you’ve tried everything, yet still can’t seem to feel good about yourself. Maybe you’re discontent in your relationships, constantly fatigued, struggling with body image, or stuck in an all-or-nothing relationship with food and exercise. Beneath it all, your self-esteem and self-worth may have quietly eroded—and that’s where our work together begins.

In therapy, I strive to create a relationship that feels genuine, reliable, and safe. My clients know they can be completely honest without fear of judgment, and that I’ll always show up as my authentic self—encouraging and empowering them to do the same. Through trust, openness, and curiosity, we can begin to peel back the layers, uncover what’s at the root of the pain, and start building a stronger, more compassionate sense of self.

Let's Talk!

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