Investment

You’re hesitant.

You’re too busy to add one more thing to your plate.

You wonder if therapy will actually stick or if it’ll just be another thing that doesn’t work.

Maybe you’re asking yourself, What’s the point of being “aware” if nothing really changes?

Therapy gives you more than just awareness …

… It gives you tools to create real change.

You’ll start seeing the difference in how you show up, feeling calmer, clearer, and more in control of your life.

The work you put in now builds a foundation for lasting growth and relief.

You ARE worth the investment.

Each treatment plan is tailored to you, and every therapist here practices authentically, so you’ll have a one-of-a-kind experience that fits your needs.

We’re especially passionate about supporting educators, professional helpers, and public service workers—people who give so much without always getting the support they need.

We’re here to honour that work and help you refill your cup.

We provide everything you need on our receipts so you can submit claims to your benefits plan provider.

Our Rates

Standard rates at our clinic are currently at $150/session.

Sessions with the clinical director, Ainslie-Maria, are currently $200/session. - Fully Booked & Waitlist is Closed

Let’s talk.